We at VidhyaAbhyas, believes in providing Yoga training. In today’s competition world every one are feeling stress to complete their day today actives. Whereas Yoga is the mantra to solve all issues which are related to stress and made peaceful mind.
History Of Yoga :
Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in fact handed down from teacher to student long before this text arose. Traditionally, this was a one-to-one transmission, but since yoga became popular in the West in the 20th century, group classes have become the norm.
The word yoga is derived from the Sanskrit root yuj, meaning “to yoke,” or “to unite”. The practice aims to create union between body, mind and spirit, as well as between the individual self and universal consciousness. Such a union tends to neutralize ego-driven thoughts and behaviors, creating a sense of spiritual awakening.
Starting Level Courses
Level I for kids age above 12 Years
8 AM to 10 PM
